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Young woman sleeps under covers in a darkened room.
Student Success Health & Wellness

Getting Students to Think Sleep

Many college students aren’t getting enough sleep. Following are six ideas for promoting sleep, including wellness pop-ups on campus, online sleep education and classroom-based interventions.

Four Ursinus College students sign a poster
Student Success Health & Wellness

College Recognized for Its Recovery-Friendly Culture, Policies

Ursinus College in Pennsylvania became the first institution certified as a recovery-friendly workplace for faculty and staff as well as students working to overcome substance abuse.

UT students engage in mental health initiatives.
Student Success Health & Wellness

Creating a Systemwide Mental Health Solution

To meet a growing student need for mental health care, the University of Texas took a systemwide approach to solutions, investing $16.5 million into new resources.

Wide-angle photo of students gathered around a large table at the University of North Dakota's test kitchen. A young female chef/instructor is demonstrating something with a blender toward the back of the table. Ceiling holds a mirror for better views of the demonstration.
Student Success Health & Wellness

Teaching Cooking, Nutrition via Demo Kitchens

On-campus demonstration kitchens are promoting engagement and well-being at some institutions, with cooking classes, nutrition coaching, meal planning workshops and more on the menu.

Three female college students sit outside on the grass on a blanket, laughing and looking at a computer screen. One of the women is using a wheelchair.
Student Success Health & Wellness

Student Health and Wellness Survey: The Top 10 Takeaways

Major findings from our Student Voice survey on health and wellness link stress to decreased academic performance, poorer mental health and more.

Headline of infographic says, "Addressing Stress: What Students Say." Plus speech bubble graphics in blue and orange.
Student Success Health & Wellness

10 Ways to Ease Stress, According to Students

What would students do to ease stress if they were responsible for health and wellness on their campuses? Student Voice asked and students answered, with ideas ranging from mental health check-ins and wellness days to study groups and free food.

A sign on a concrete wall that reads NO SMOKING NO VAPING NO MARIJUANA
Student Success Health & Wellness

How Colleges Are Discouraging Vaping Among Students

E-cigarettes and vapes remain popular with college students, and institutions have found strategic ways to address the health risks and discourage use on campuses.

Three female students sit at a small table in a cafeteria eating sandwiches, laughing.
Student Success Health & Wellness

Students’ Wellness Preferences and Food Priorities

Survey: Going to the gym is students’ preferred wellness activity over all, but many say they’d access more campus wellness resources if hours met their schedules. On campus food, students value quality and variety of flavors and less processed options.